As an abortion seeker, you might be wondering what you can eat and drink during and after an abortion with pills. The simple answer? You can eat and drink as you want! After waiting 30 minutes for the misoprostol to dissolve, there are no restrictions on what you can eat or drink. However, HowToUse recommends a few things you can do to take extra care of yourself in this blog.

Things you can do to take extra care of yourself during an abortion with pills:

Eat beforehand. It is important to eat before your medical abortion, as it’s better to have something in your stomach when using the abortion pills.

Eat as you like after taking the pills. Are you taking the misoprostol pills sublingually (under your tongue)? Then you should not eat or drink anything for 30 minutes while you allow the misoprostol to dissolve. After this, you can eat as you like. There are no restrictions on the foods that you can eat. Are you experiencing nausea after taking the abortion pills? Try to eat foods that help settle your stomach. Toast, crackers, or soup can all nourish your body without contributing to stomach upset. Green leafy vegetables, eggs, and red meat are also foods that can provide protein and help you recover the minerals lost during the abortion.

Stay Hydrated. Drinking water is a huge part of taking care of your body in your daily life, and it’s crucial that you drink plenty of water when you’re having an abortion. Staying hydrated will help with cramping, so keeping on top of your hydration game is even more important.

Avoid alcohol. While fluids like water will help with some of the symptoms associated with the pills, HowToUse recommends that you avoid alcohol during the medical abortion process. This will help minimize the effects alcohol may have on your medication and also affect your ability to care for yourself. Alcohol also has the potential to impact bleeding during the abortion process. Once you feel confident that the abortion was successful, it is okay to consume alcohol.

Enjoy comfort food. As long as you consume enough proper nutrients from other meals, it is absolutely fine to indulge in foods that make you happy and relaxed.It can be a nostalgic meal or snack from your childhood or a sweet craving like cookies or ice cream. You’re allowed to enjoy your cheat days.

Stay warm. Warmth helps to relax our muscles, which can lead to less pain from cramping. You can help keep your body warm by consuming warming foods and drinks. Soup, stews, and teas are all good options. Some people tend to avoid spicy soups or stews, as they can fuel the diarrhea-like symptoms that may come with an abortion. Another way to stay warm is by wearing comfortable and warm clothes to keep the chills away. A nice fuzzy blanket or hot water bottle can also do the trick!

Just as it’s important to have a strong support system that you can rely on for companionship and assistance during your abortion, remember to prioritize your well-being by nourishing your body with good food and by taking extra care of yourself. And yes, this also includes your favorite comfort food. .