Ci abinci kafin amfani da magungunan. Ya fi kyau ya kasance da wani abu a cikinki lokacin da kike son shan maganin zubar da ciki
Ciki Kalkuleta
Yadda nisa tare a ciki ne ku? Bincike ya nuna cewa zubar da ciki magani ne mafi sau da yawa shawarar domin ciki kafin 13 makonni tun your last hailar lokaci. Yi amfani da ciki kalkuleta don sanin yadda nisa tare da ku ne, tun da na karshe hailar lokaci.
Idan lokacinka na ƙarshe ya fara a ko bayan haka:
18 Maris, 2025
Kuna iya yin la’akari da kwayar zubar da ciki
Kina da cikin da ya wuce makonni 13?
Tsarin HowToUseAbortionPill an nufeshi ne domin cikin da ya kai har makonni 13. To amma za a iya shan maganin zubar da ciki nan gaba a lokacin da aka samu ciki ta hanyar amfani da wani tsarin.
Domin ƙarin bayani, za a iya tuntuɓar abokanmu a www.womenonweb.org. Ko a je furofayil namu na ƙasa domin daɗa koyo a kan cibiyoyin zubar da ciki a ƙasarku.
Abinlura
Shawarwari
Ci abinci kafin amfani da magungunan. Ya fi kyau ya kasance da wani abu a cikinki lokacin da kike son shan maganin zubar da ciki
Sha ruwa mai yawa lokacin da kike gudanar da baki ɗayan abin. Kasancewa da ruwa a jikinki zai taimaka wurin takurewar fatar ciki.
In kinada rashin isashen jini (karancin abinda ke bada jini iron) ki nemi jami'in kiwon lafiya wanda baifi nisan minti talatin ba daga wurinki.In rashin jinin yayi yawa nemi likita kafin kiyi amfani da kwayoyin zubar da ciki.
Ya kasance akwai wani mutum tare da ke zai taimaka lokacin da kike aiwatar da wannan.
Shawara Mai Muhimmanci
In kina son kiyi tsari mai lafiya kafin amfani da kwayoyin zubarda ciki koda zai kasance kina bukatar taimakon jami'an lafiya.Ƙirƙirar Tsarin Lafiya
Kamar yadda Majalisar Ɗinkin Duniya (WHO) ta faɗa, zubar da ciki da ƙwayoyin magani lafiya ne matuƙa kuma ba a cika samun matsaloli ba. To amma, yana da kyau a shirya wa kulawar lafiya ta gaggawa idan akwai buƙata. Yi la’akari da tambayoyinmu dake ƙasa domin taimaka miki ƙirƙirar tsarin lafiya ko da za ki buƙace shi.
Nassoshi:
- “Induced Abortion.” American College of Obstetrics and Gynecologists. https://www.acog.org/Patients/FAQs/Induced-Abortion
- “Care for Women Choosing Medication Abortion.” The Nurse Practitioner. https://journals.lww.com/tnpj/Citation/2004/10000/Care_for_Women_Choosing_Medication_Abortion.9.aspx
- “Safe abortion: technical and policy guidance for health systems.”The World Health Organization. https://apps.who.int/iris/bitstream/handle/10665/70914/?sequence=1