Idan kana da anemia (matakan ƙananan ƙarfin jini), gano wani mai kula da lafiyar wanda bai wuce minti 30 ba wanda zai iya taimaka idan kana buƙatar shi. Idan kun kasance matukar anemic, tuntuɓi likita kafin amfani da kwayoyin zubar da ciki.
References
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